Delicious Baked Chicken and Herbs: A Flavorful, Easy Recipe for Any Night

Looking for a simple yet mouthwatering dinner idea? This Baked Chicken and Herbs recipe is perfect for busy weeknights or special occasions. With succulent, tender chicken baked to perfection and infused with fresh herbs like rosemary, thyme, and parsley, this dish delivers a burst of flavor in every bite. Not only is this herb-baked chicken quick and easy to make, but it's also healthy, low-carb, and ideal for meal prepping.

Whether you’re a seasoned cook or just starting out in the kitchen, this oven-baked chicken recipe requires minimal effort but guarantees maximum taste. Plus, using basic ingredients like garlic, olive oil, and your favorite herbs, you can create a wholesome meal that's both nutritious and delicious. Serve it alongside roasted veggies, a fresh salad, or your favorite side dishes for a well-rounded, comforting meal.

 Baked Chicken And Herbs :

Ingredients:
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- Zest and juice of 1 lemon
- 1 pound baby potatoes, halved
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced

Instructions:
1. Preheat oven to 400°F (200°C).
2. In a bowl, mix olive oil, minced garlic, oregano, thyme, paprika, salt, pepper, lemon zest, and lemon juice to create a marinade.
3. Coat chicken breasts with half of the marinade. Let them marinate for at least 20 minutes.
4. Place marinated chicken on a preheated grill and cook for 6-8 minutes per side or until fully cooked.
5. In a separate bowl, toss potatoes, broccoli, and bell peppers with the remaining marinade.
6. Spread the vegetable mixture on a baking sheet and roast in the preheated oven for 25-30 minutes or until vegetables are tender.
7. Serve bake chicken and herbs on a plate with roasted vegetables on the side.

Nutritional Facts (per serving):
- Calories: 380
- Protein: 35g
- Carbohydrates: 25g
- Fat: 16g
- Fiber: 5g
- Vitamin C: 120% DV
- Iron: 20% DV 

Comments