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Looking to enjoy a restaurant-quality steak
from the comfort of your home? This Prime Flat Iron Steak
recipe delivers big on flavor and tenderness, making it a top choice for any
steak lover. Known for its rich marbling and juicy texture, flat iron
steak is a cut that’s often overlooked but rivals the tenderness of
more expensive cuts like ribeye or filet mignon.
In this recipe, we’ll show you how to
perfectly season and cook your flat iron steak to achieve that
ideal sear on the outside while keeping it juicy and tender on the inside.
Whether you’re using a grill or cast-iron skillet, with a few simple
ingredients like garlic, olive oil, cracked black pepper, and fresh
herbs, you’ll create a mouthwatering steak that’s both flavorful and
melt-in-your-mouth delicious.
Prime Flat Iron Steak:
Ingredients:
• 1.5 lbs iron-flat steak
• 1 lb mixed vegetables (bell peppers,
zucchini, cherry tomatoes, and asparagus work well)
• 3 tablespoons olive oil
• 4 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste
• Lemon wedges for serving
Instructions:
1. Preheat a grill or grill pan over
medium-high heat.
2. Rub the iron-flat steak with olive oil,
minced garlic, dried thyme, dried rosemary, salt, and pepper.
3. Grill the steak for 4-5 minutes per side,
or to your preferred doneness. Allow it to rest for a few minutes before
slicing.
4. In a large bowl, toss the mixed vegetables
with olive oil, salt, and pepper.
5. Grill the vegetables in a grilling basket
or skewers until they are tender and slightly charred.
6. Serve the sliced iron-flat steak over a bed
of grilled vegetables.
7. Squeeze fresh lemon wedges over the dish
before serving for a burst of citrus flavor.
Enjoy
your Prime Flat Iron Steak ! Adjust seasonings and cooking times based on
personal preferences Nutritional Facts (per serving):
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