Marinated Beef Heart Kabobs: A Flavorful and Nutritious Recipe for Adventurous Eaters

If you’re looking to expand your palate with a nutrient-packed and delicious meal, Marinated Beef Heart Kabobs might just be the perfect choice! Beef heart is a lean, protein-rich cut of meat that’s packed with iron, B-vitamins, and bold flavor. When marinated and grilled on skewers, it takes on a tender, juicy texture and a savory, complex taste that’s ideal for adventurous eaters and food lovers alike. This easy recipe is a great introduction to cooking organ meats, and grilling brings out a smoky flavor that perfectly complements the marinade. Paired with fresh veggies on the skewers, these beef heart kabobs make a balanced, healthy meal that’s perfect for summer cookouts or anytime you’re looking for something different.

 

Ingredients:

 

• 1.5 lbs beef hearts, trimmed and cut into cubes

• 1/4 cup olive oil

• 3 tablespoons chili California paste

• 2 tablespoons red wine vinegar

• 2 cloves garlic, minced

• 1 teaspoon smoked paprika

• 1 teaspoon ground cumin

• 1/2 teaspoon ground coriander

• Salt and pepper to taste

• Wooden or metal skewers

 Instructions:

 

1. In a bowl, whisk together olive oil, red wine vinegar, minced garlic, smoked paprika, chile California paste, ground cumin, ground coriander, salt, and pepper.

2. Add the beef heart cubes to the marinade, making sure they are well coated. Cover and refrigerate for at least 2 hours, or overnight for best results.

3. Preheat your grill to medium-high heat.

4. Thread the marinated beef heart cubes onto skewers, leaving a little space between each piece.

5. Grill the kabobs for about 8-10 minutes, turning occasionally, until the beef hearts are cooked through and slightly charred on the edges.

6. Remove from the grill and let them rest for a few minutes before serving.

7. Enjoy your marinated beef heart kabobs!