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Authentic Shrimp Étouffée Recipe: A Classic Cajun and Creole Delight
Craving a taste of the bayou? This Shrimp
Étouffée recipe brings the bold flavors of Cajun and Creole
cuisine right to your kitchen. Packed with tender shrimp,
a savory roux, and the "holy trinity" of Louisiana
cooking—onions, bell peppers, and celery—this dish is
a true Southern classic. Whether you're planning a Mardi Gras feast or simply
want to enjoy a comforting Cajun shrimp stew, our easy
step-by-step guide will show you how to make the perfect shrimp étouffée from
scratch. Get ready to impress with this iconic New Orleans dish
that’s bursting with bold, spicy, and rich flavors. Perfect for family dinners
or special gatherings, this recipe is a must-try for any seafood lover!
Shrimp Etouffee
1½ lbs shrimp (peeled and deveined)
1 tablespoon Cajun seasoning
1 tablespoon olive oil
⅓ cup flour (or as needed)
2 cups chicken broth (or 500 ml) (or
as needed)
½ cup green bell pepper (diced)
1-2 stalks celery (chopped)
3 teaspoon garlic (minced)
2 pieces bay leaf
1 tablespoon Worcestershire sauce
1 cup fresh tomato (not the canned)
diced
1 tablespoon Creole or Cajun seasoning
salt and pepper to taste
¼ cup parsley (chopped)
½ lemon (juiced)
2-Prep the Shrimp. Let 'em drain and
dry out a bit. A quick salt-and-spice toss gets them ready for the pan.
3-Shrimp Sizzle. Crank the heat on a
large skillet. Hot oil, in goes the shrimp. One minute on each side, just to
get 'em blushing. Then, scoot those babies to a bowl.
Note: Don't overdo the shrimp! Just a
quick kiss of pink on each side is all you need. They'll finish cooking when
you warm everything up later.
4-Stock it Up. While the shrimp rest
(they'll release some yummy juices), strain that liquid into your chicken
stock. You'll need 2 cups total.
5-Building Flavor. In the same
skillet, melt some butter. Add your chopped veggies (onions, bell pepper,
celery) and let them soften. Now for more spice! Sprinkle 1 teaspoon of
Cajun/Creole seasoning.
6-Roux Time. It's flour time! Stir it
into the veggie mix until it all comes together. Toss in those tomatoes and
cook until things start to brown a bit. Then, slowly whisk in your chicken
stock mixture until smooth.
7-Simmer Down. Bring everything to a
simmer and let it thicken up. A few minutes should do it. 8-Now for the
finishing touch—a dash of Worcestershire and hot sauce. Season with salt to
taste.
9-Shrimp Reunion. Add your shrimp back
to the pot and let them warm up in the sauce. Just a minute or two will do the
trick.
Tender shrimp simmering in a rich,
flavorful Étouffée sauce.
Finishing Touch. A sprinkle of green
onions and cayenne pepper adds a bit of color and kick. Serve over a bed of
rice, and get ready to dig in!
A plate of Shrimp Étouffée served over
rice, garnished with green onions and a sprinkle of cayenne pepper.
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