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Looking for a comforting, hearty meal that’s rich in flavor and tradition? These Stuffed Cabbage Rolls are the perfect blend of savory beef, tender rice, and aromatic herbs, all wrapped in soft cabbage leaves and simmered in a rich tomato sauce. This classic recipe has roots in Eastern European and Mediterranean cuisines, cherished for its filling and nutritious ingredients. Whether you're searching for a healthy family dinner, a dish that’s easy to make ahead, or a recipe to satisfy your craving for comfort food, these cabbage rolls are a must-try. Follow along as we guide you step-by-step through the process, from selecting the right cabbage to mastering the perfect roll, and enjoy this timeless meal with a modern twist!
Ingredients
Tomato Sauce:
2 tablespoons olive oil
1/2 onion diced
4 cloves garlic minced
28 ounce can crushed tomatoes do not drain
15 ounce can tomato sauce
2 tablespoons tomato paste
Salt and pepper to taste
2 tablespoons brown sugar
1 tablespoon red wine vinegar
1 tablespoon Worcestershire sauce
1 teaspoon
dried Italian herbs
Cabbage Rolls:
1 pound ground beef(or ground turkey)
leaner is better
1 cup cooked rice white or brown
1 tablespoon onion powder
1Tsp. parlic powder
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon Worcestershire sauce
1 teaspoon paprika
1 teaspoon dried Italian herbs
1/4 cup fresh parsley chopped
1 egg
1 head cabbage
Instructions
Tomato Sauce:
1.
Place
a large pot over medium heat and add olive oil. Add the onion once the oil is
hot and cook for 2-3 minutes or until translucent.
2.
Add
the garlic and cook for 30 seconds.
3.
Add
the crushed tomatoes, tomato sauce, tomato paste, Italian herbs, salt and
pepper, brown sugar, Worcestershire, and red wine vinegar. Stir and bring to a
simmer.
4.
Cook
for 10-15 minutes, stirring from time to time.
Cabbage Rolls:
1.
In
the meantime, bring a large pot of water to a boil.
2.
Preheat
oven to 350 degrees F.
3.
Immerse
the cabbage head in the boiling water and cook for 4-5 minutes or until the
leaves are pliable.
4.
Remove
from water and peel 12 large leaves.
5.
In
a large bowl, combine the ground beef, rice, onion powder, garlic, salt,
pepper, Worcestershire sauce, paprika, Italian herbs, two tablespoons of fresh
parsley, and the egg until combined.
6.
Add
1/2 cup of the prepared tomato sauce to the bowl and stir to combine.
7.
Lay
each cabbage leaf on a flat surface, and using a small knife, cut a V-shaped
notch to remove the cabbage rib's thick part.
8.
Take
1/3 of a cup of the meat mixture and shape it into a log. Place it in the
center of a cabbage leaf. Roll the cabbage leaf around the meat mixture. Repeat
with the remaining meat and cabbage leaves.
Bake:
1.
Coat
a 9x13-inch pan with cooking spray. Pour half of the tomato sauce on the
bottom, and arrange the cabbage rolls seam-side down in the baking dish. Top
with the remaining sauce.
2.
Cover
with foil. Bake for 70-90 minutes or until cabbage is tender and the meat is
cooked through.
3.
Sprinkle
with the remaining parsley and serve.
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