Easy Homemade Beef and Broccoli Recipe – A Classic Takeout Favorite

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Looking for a quick and delicious Beef and Broccoli recipe that tastes just like your favorite takeout but is healthier and packed with flavor? This homemade stir-fry combines tender beef slices, crisp broccoli florets, and a savory garlic-ginger sauce for a perfect weeknight dinner. Whether you’re craving a classic Chinese-American dish or a low-carb, high-protein meal, this recipe is a must-try!

The History of Beef and Broccoli

Beef and Broccoli is a Chinese-American dish that originated from Cantonese cuisine but was adapted to Western tastes. While traditional Chinese stir-fries often feature leafy greens like gai lan (Chinese broccoli), the Americanized version uses regular broccoli, which is more common in the U.S. This fusion dish became a staple in Chinese takeout restaurants across America, loved for its umami-rich sauce and tender beef.

Best Side Dishes for Beef and Broccoli

Pair this Beef and Broccoli stir-fry with these delicious sides:

• Steamed Jasmine Rice – A fluffy, aromatic base to soak up the flavorful sauce.
• Garlic Fried Rice – Adds a rich, garlicky twist to your meal.
• Lo Mein or Chow Mein – Noodles complement the savory beef and crisp broccoli perfectly.
• Egg Rolls or Spring Rolls – A crunchy appetizer to start your meal.
• Sesame Cucumber Salad – A refreshing, cool side dish to balance the bold flavors.

Best Occasions to Serve Beef and Broccoli

This easy Beef and Broccoli recipe is perfect for:

• Busy Weeknight Dinners – Ready in under 30 minutes, making it ideal for hectic schedules.
• Meal Prep – Store it for quick, healthy lunches throughout the week.
• Family Gatherings – A crowd-pleasing dish that’s easy to double for larger servings.
• Date Night at Home – Skip takeout and enjoy a homemade, restaurant-style stir-fry.

Health Benefits of Beef and Broccoli

This dish isn’t just delicious—it’s nutritious, too!

✔ High in Protein – Beef provides essential amino acids for muscle growth.
✔ Rich in Vitamins – Broccoli is packed with vitamin C, fiber, and antioxidants.
✔ Low-Carb & Keto-Friendly Options – Swap the rice for cauliflower rice for a keto twist.
✔ Boosts Immune Health – Ginger and garlic add anti-inflammatory properties.

Ready to make this easy Beef and Broccoli stir-fry at home? Let’s dive into the full recipe with step-by-step instructions!

 

Beef And Broccoli Recipe

Ingredients

1 lb flank steak, very thinly sliced into bite-sized strips

2 Tbsp olive oil , (or vegetable oil), divided

1 lb broccoli, (cut into 6 cups of florets)

2 tsp sesame seeds, optional garnish

1 tsp fresh ginger, grated (loosely packed)

2 tsp garlic, grated (from 3 cloves)

1/2 cup hot water

6 Tbsp low sodium soy sauce, (or GF Tamari)

3 Tbsp packed light brown sugar

1 1/2 Tbsp corn starch

1/4 tsp black pepper

2 Tbsp sesame oil

Instructions

1. Prep: Start cooking white rice first so it's ready when the stir fry is done. Cover and freeze steak 30 minutes for

easier slicing.

2. Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.

3. Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially

covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from

pan. Tip: If you prefer softer broccoli, add 2 Tbsp water before covering with the lid and it will steam cook the

broccoli.

4. Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until

cooked through. Quickly pull out a piece to test for doneness.

5. Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine.

Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over white rice.

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